LENGTH: 10:55

My mother used to say, with 100% conviction;  “There is nothing so important as feeling good”. It was one of her timeless “Bettylou-isms”. Her point: that by making the seemingly light-hearted yet profoundly powerful choice to FEEL GOOD, all things are possible.

That thought and conviction became my muse for this episode. It's sneakily deep. Remarkably well-seasoned. And deliciously scented. Why not spritz some on today? heheh. 

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